Healthy Unstuffed Cabbage Rolls

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Ingredients:

  • 1 1/2 to 2 pounds lean ground beef
  • 1 tablespoon extra virgin olive oil
  • 1 large onion, chopped
  • 1 clove garlic, minced
  • 1 small cabbage, chopped
  • 2 cans (14.5 ounces each) low sodium diced tomatoes
  • 1 can (8 ounces) tomato sauce
  • 1/2 cup water
  • 1 teaspoon ground black pepper
  • 1 teaspoon sea salt

Directions:

In a large skillet, heat olive oil over medium heat. Add the ground beef and onion and cook, stirring, until ground beef is no longer pink and onion is tender.
Add the garlic and continue cooking for 1 minute.
Add the chopped cabbage, tomatoes, tomato sauce, pepper, and salt. Bring to a boil. Cover and simmer for 20 to 30 minutes, or until cabbage is tender.
Yield: Serves 6 to 8.

3 Smart Points

adopted from isavea2z.com

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  343. Thanks for your helpful article. One other problem is that mesothelioma is generally caused by the breathing of material from asbestos, which is a dangerous material. Its commonly seen among staff in the engineering industry who have long experience of asbestos. It can be caused by living in asbestos covered buildings for long periods of time, Your age plays a huge role, and some persons are more vulnerable on the risk compared to others.

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