3-INGREDIENT ITALIAN CHICKEN

Yield :

• Makes 5 servings .

Ingredients :

• 3-4 lbs boneless skinless chicken breasts -OR-thighs
• ½ cup brown sugar
• 1 envelope dry Italian salad dressing mix

Preparation :

• Preheat oven to 350 degrees F.
• Mix brown sugar and salad dressing mix in a small bowl.
• Dredge chicken in the sugar mixture well.
• Place in a 13 x 9-inch baking pan.
• Sprinkle any leftover sugar mixture over chicken.
• Bake for 45-60 minutes; baste occasionally with the juice that forms in the pan.
• NOTES
  To make a complete meal in the pan, add 1 lb fresh or frozen whole green beans to bake along with the chicken.
• You can toss in some mushrooms to like I did (if you like them)

Nutritional Info :

• smart points 9